Wednesday, January 30, 2008

Stupid lactic acids...

I worked out THREE times this week, for an hour and a half each time, PLUS, I did that crazy uphill bike ride last Friday, and what do I have to show for all of it? A .2 POUND INCREASE.

MOTHERF&#&^R.

Total weight loss so far = 11.6 lbs.

4 comments:

jesse said...

That happens when you haven't worked out in ahwile.

BJ said...

Rather than how much weight you've lost or gained, you should measure whether your body fat is going up or down. And a 0.2 lb increase? Water retention, among other things, can add to that so I don't know that it's something to get too bothered by.

Greg L. said...

nice to see you being active!

jesse said...

I misspelled the word awhile, sorry.