I lost .4 lbs this week. It's not as much as I'd hoped, but I can't complain. I still lost. I was okay this week except for this one teensy-weensy delicious mediterranean salad I had at the California Pizza Kitchen. I forgot to ask for the dressing on the side, and I'm sure it was more points than a cheeseburger. Oh yeah, and then there was that little dessert rampage I went on last Friday. I had a "little taste" of 4 different desserts, which turned out to be like 12 bites. I might as well have gotten my own. :-) Oh well... Total weight loss so far: 19.6 lbs.